Hey Girls!
Sorry it has been awhile since I last posted. I have been busy and I guess I haven't had a lot to report about either.
Sarai,
I am glad you had that break and have "re-focused" yourself. I think having a break and finding a way to get excited again about working out and eating right is great. I am glad you and your friend are helping each other. I am sure that will help with accountability and it is great to have that extra support. I have thought about doing a journal for my eating, but I just don't think I would keep up with it....in fact I think I tried for about a week a year ago and it didn't last. Oh well! I am sure I would find the same thing...eating more calories than I need to for my body type. Again....oh well!
I will be taking a week off now since Pat and I are going on our vacation this next week. It will be a nice break. :) I really enjoyed that Brazil Butt lift program. It really did make a difference with my butt and thigh area. While my bum-bum isn't quite where I want it to be, it is close. I have also noticed that I am FINALLY getting more shape in my calves. Hallelujah!!! :) My eating still isn't where I want it to be, but I have gotten better...I just can't seem to say "no" to the sweets. My weight continues to sit at 123, which is fine with me. Obviously I would love to get a little lower, but I am not going to worry about it too much. I think when I get back from my week off, I will alternate between CE and BBL, however, I might incorporate some of the cardio and lower body stuff from the BBL program into the non circuit days for CE...we will see.
Amber, how is everything going for you? Hope you are continually seeing improvement.
Well, I hope you are both doing well. :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment