Hey Ladies!!
I have to first confess that I skipped two workouts this week. The first was yesterday...we had the surprise party up in Highlands Ranch for my step-dad and just didn't have the time. The second was today...I was just sooooooooooo tired that I didn't not have the energy or the motivation to even attempt it. Oh well!! I have at least confessed. :)
Moving on...
Sarai,
Way to go with the 15 lbs biceps...that is so awesome. I am getting closer to the using that weight during the push, but definitely not the lean or burn circuits. You should be very proud of yourself. :) Oh, thanks for explaining more of the crossfit. It does sound intense and effective...just not for me. Like you said, I would rather have better form so I don't injure myself and definitely shorter workouts, to keep me motivated. Also, I miss you too! I can't wait for you to come in July...it will be so good to see you. Let me know when you have more details. :)
Amber,
Hope your workouts are going well. I can see by your lunches that your eating is doing quite well. In fact, I am very impressed...I would not make it on what you eat especially how regular you are with it. You too should be proud of yourself. :)
Anyway, I really don't have a lot to report...other than me missing two workouts. He He!! Oh!! I just did purchased the Brazil Butt Lift program. We will see....
Take care!!
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