HI GIRLS!!!!! How are you? Amber, I'm anxious to hear about your trip to Iowa. Do you guys know where you're going yet? Shannon...thanks so much for the info on Turbo Fire. I think I'm set for now with all of the Delux Chalean Extreme workouts but it might be something I consider for later. Let me know what you guys think about it if you get it.

I miss you guys so much!!! People in Texas don't know what to think of Chalean Extreme...they just kinda look at me funny. Crossfit is the "in thing" right now around here. Let me tell you...they work out TOUGH but it kinda feels great to not have to work out so long and so hard and still get great results. Honestly, I feel like I'm getting better results than some of the people that I know are doing Crossfit. AND, I don't have to go out in the heat, run miles upon miles, or work out for 1-2 hours everyday!!! I love you Chalene!!


So, not much new to report this time around. My body feels very content being around 122 right now. Yes, it's great that I can cheat a little bit and still be at a good weight BUT, I'm ready to start moving down again and the sad part is that I can eat "leaner" and my body still just likes to sit around 122. The lightest I've been since I've been in Texas was 121.6 but all I have to do is look at food and I go back up to 122. Soooooooo, maybe I'll just stick with it for another month and hopefully my body will eventually drop another pound. OR, if I feel like I'm having to starve myself to get there or workout unreasonable amounts, I'm just going to be ok with being where God has me (aka 122-125).



To be honest, I feel great about the way I look. I love feeling my arms and/or legs and being able to feel/see deltoids end and biceps start...rather than just a straight mass of flab. It's HOT, HOT, HOT here so I go to the store and feel the need to buy tank tops and sun dresses and for the first time in my life, I feel 100% comfortable wearing them. Today, I actually bought a strapless sundress...I LOVE IT!!!


Anyway, this is where it get's tough girls. Like I said, I'm going to stick with it another month but if it's too much of a headache trying to get below 122, my goals might have to change. What keeps me going at this point is that I can definitely tell that my fitness is improving...I can run as long as I want without having to "work up" to it, I can do more than 12 slow pushups, and I'm going to start working on 15 lbs for my biceps. So here are my weight goals specifically:

Goal Weight Range for June: 118.5-123.5
Weight in April: 123.9
Today's Weight: 122.1 (Still in my range)
Goal Weight Range for December: 112.5- 117.5

One more thing before I leave you ladies. I did things a little differently the last week of Burn by using the bands instead of the weights. Long story but I wanted to change things up and I was curious. OMG...I didn't feel like I was even working out. I didn't sweat or feel even slightly out of breath. So, if you ever just need to take it easy, use the bands.

LOVE YOU AND MISS YOU BOTH!!!