Brazil Butt Lift!!!

What can I say about Brazil Butt Lift....one word comes to mind....OUCH!!! I have only done a couple of the workouts, but already I am feeling very sore and during the workouts, I feel very challenged...both from my muscles and balance being challenged. While Leonardo's (I think that is the instructors name) is a little funny because of his accent and some of his moves are a little quirky, I think this is just what my mind and body need to change things up. My plan is to take this coming week off from working out (Pat and I plan on going to my parents for several days), then next week I will finish trying out the other workouts from the program and then I will start the whole program. I am not for sure if I will do it exactly how it is scripted for my butt shape (yes...you really do have a program based on the shape of you butt:)) because it calls for six days a week (if I am honest with myself, I feel like I will only do 5) and because some of the days has two scheduled workouts. While most of the workouts are not over 40 minutes, when you combine two of the them into one day, it will make for almost an hour workout. And, again, if I am being honest about what I will push myself to do, I don't think I will regularly push myself to workout 60 minutes 5 days a week. Anyway, I have time to figure out exactly how I want to structure the program and still hopefully see positive results. I will keep you ladies posted on what I end up doing.



So, how are you ladies doing in general and in terms of your fitness?

Amber, I totally know what you mean about your body missing the workouts...weird, but it does seem to happen. I know I always enjoy my weeks off, but I am also always happy to get back into the routine. I am glad that the routine of working out is getting easier for you and that it really is becoming a part of you day to day life...it makes it so much easier to stay motivated. :)

Sarai,
Any news on increasing in weights. I am still so impressed about the 15lbs with biceps. That is awesome. How are your other fitness goals going?

Well, I had to workout late since I had to take Apollo to the vet again, so I need to go take a shower. Pollo is fine by the way...just another possible parasite or infection in his bowels. It could also be inflammatory bowel disease, but we won't know for sure unless we wanted to do a biopsy...which we don't. Anyway, the vet thinks that once he gets back on track and stays healthy and then if the symptoms come back within a few months then that is most likely what we are dealing with, which can be treated by diet changes...thankfully. :) Well, off to get clean. Hope you ladies have a wonderful 4th.

Love ya both!!