So, as you guys know or at least just recently read, I have started the new Brazil Butt Lift program (two weeks down) and it has definitely helped with my mental and physical status. Mentally, I am more "excited" about working out and I am having more "fun" because the workouts are new enough that I don't find myself getting bored. Physically, my body is getting challenged in different ways, so every workout I "feel" my muscles working hard to complete the exercises. So, this change prompted me to decide to get back on track with my eating as well and maybe even take it a little more serious then before. While I wasn't doing anything just horrible with my eating before, I definitely was doing bigger portions and definitely a lot more sugar (i.e. cookies), but I have changed things. I just bought a bunch of salad stuff and chicken to go on top....so, I am going to try to take after Amber (a very faithful salad eater:)) and incorporate more of that into my diet. Pat and I are also going to limit our "splurge" eating (if you will) to 1-2 times a week instead of 3-4 because of our schedule and time together. Hopefully with both of us trying to get on track with our eating, we will be there for each other so we don't have quite so many slip-ups.
Well, that is my news. Hope things are going well for both of you. :)
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