Hi Girls!!! It was great to see you guys when I was in town. Since my trip, I feel like I've been doing so much better emotionally. Going to Colorado and spending time with great friends was exactly what I needed!! Amber you look great. I could tell that you had lost a little more weight...keep it up. You'll definitely have to keep us updated on how Crossfit is going. The more I learn about it, the more I realize that I'm probably too weak to do it. It's way too intense...but I truly admire you and Aaron for doing it. Shannon...Brazilian Butt Lift is definitely doing some great things for your BOOTY!! BTW, I took the pencil test and I'm pretty sure my saddle bags could hold a pencil or two...normally, I would have cried but for some reason, I thought it was funny.

One of my best friends, Kyla does Crossfit but the Crossfit gym schedule is not the most ideal for her right now. SOOOOO, she asked if she could borrow some of my Chalean cardio videos for the days that she can't make it to Crossfit. She was actually very impressed with the workouts. She said that she was sore for days. It was so nice to talk to someone here in Texas that had done some Chalean!!! Finally! I'm gonna keep trying to win her over into the world of Chalean.

Honestly, I'm still not 100% deligent with my working out. I think I'm in need of some rest and renewed inspiration. So, I'm going to take a full week off next week to pray about getting back into things with amazing strength, motivation, and dedication. The past 2-weeks or so, my weight has not gone above 122. It has actually gone as low as 120.3 which is the lowest I've been in a very, very, very long time. I feel great so I'm not too worried about taking some time off. I'll keep you guys updated!!!

Happy sweating!!!