So I fell behind on workouts last week, and ended up having to workout on Sunday, which is usually my day off. Anyhow, I did Lean 1 & OMG my arms are going to fall out of their sockets, I swear. I went to reach up to hug Aaron goodbye today & it took some enormous mental effort to restrain myself from dropping to the floor, curling into the fetal position & screaming in agony. Lean 4 Life is the hardest cycle yet, in my opinion. But I have a feeling I will see some elevated results! I do love how each month this program makes your body feel as if you've never picked up a weight before; its motivating for me (albeit painful) to really "feel" the effort being put into each rep! Hope everyone is having an ok Monday! I can NOT believe its your last week Sarai! I'm refusing to believe it actually. You aren't going anywhere. Its all just a bad dream.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment